breakfast Gluten Free Low FODMAP Paleo vegetarian


June 4, 2016

  Slow Saturday mornings. Sipping coffee in bed. Easing ourselves into the day. Slowly moving to the kitchen. Chopping vegetables, cracking eggs, sprinkling salt. Spreading soft butter onto toasted bread. Then lazing on the couch while…



April 20, 2016

Hello! I am so excited to announce that my blog is finally live! I’ve been working on putting it together for months but keep putting off the big step of launching it into the world… so…

dinner vegan vegetarian

Thai Peanut Noodles + Greens

March 9, 2016

As many of you know, I am currently finishing up all of my prerequisites for the MPH/GCPD program at UW. This quarter has been my hardest one yet – I’m taking Anatomy & Physiology, Microbiology, and…


maple cinnamon granola

February 15, 2016

One of my all time favorite breakfast foods is a bowl of granola with bananas or berries and almond milk. I think my obsession started when I was traveling through Europe with my friend Abbey in…


Hot Apple Ginger Toddy

January 24, 2016

Since we moved to the Pacific Northwest, my immune system has taken a dive. I’ve had a cold on and off for the past 6 weeks. Kyle has been sick, too, though he is feeling much…


Vegetable + Beef chili

January 20, 2016

Chili is one of my favorite wintertime comfort foods. It’s spicy and warm and satisfying – exactly what you need on a cold, gloomy day. So, even though it’s 50 degrees and party sunny in Seattle…